February 2nd, 2026

Updates for February 2, 2026

  • Daily emails now show a week-at-a-glance schedule with TSS progress, week type (Build/Recovery/Taper), and a Mon-Sun day-by-day view showing completed, current, and upcoming workouts
  • Weekly workout plans now prioritize declining zones β€” if your VO2max or Threshold zones are dropping, generated workouts will target those areas instead of defaulting to your strongest zones
  • Fixed weekly outlook showing "Build" phase with high TSS during race weeks β€” A/B race weeks now correctly show as "Race Week" with reduced volume for taper
  • Fixed dashboard coaching note showing workout swap recommendations when the system wouldn't actually swap the workout β€” the coaching note now only appears when conditions have changed enough to trigger an adaptation
  • Fixed goal progress card and week progress card showing different weekly TSS targets β€” both now display the same periodized plan target