Weekly plan workouts now adapt to your daily readiness - threshold becomes endurance when you need recovery, maintaining progression while respecting your body
Adaptation reasons are more specific - see exactly why workouts change with details like "Threshold → endurance due to moderate fatigue (TSB -7) and good recovery (82%)"
New adaptation section in daily emails clearly shows when and why workouts were adjusted from your weekly plan
Workout names are now consistent between JustTrain and daily emails (no more date confusion)
Multiple workouts on the same day (warmup, race, cooldown) are properly detected and factored into adaptation decisions