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January 9th, 2026

Updates for January 9, 2026

  • Added This Week's Progress card to dashboard
  • Added training load warnings and alerts
  • Added fitness projection integration
  • Added phase timeline and upcoming workout display
  • Added form trend chart with color coding
  • Added Whoop webhook for real-time workout generation
  • Added email notification settings
  • Improved dashboard layout and organization
  • Fixed form trend chart direction (old to new)
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