February 18th, 2026

Updates for February 18, 2026

  • Fixed running race simulation and race pace workouts rendering as "0w" in Intervals.icu — these workouts now correctly use pace-based percentages instead of power percentages, so Intervals.icu can display and execute them properly for runners
  • Fixed AI sometimes generating nested repeat blocks (e.g. "2x" containing "4x") — Intervals.icu silently drops the outer repeat, producing the wrong workout duration; the AI instructions now include explicit examples showing why this breaks workouts and how to write them correctly
  • Fixed running workouts occasionally mixing pace and heart rate targets in the same workout — Intervals.icu can only render one target type per workout, so mixed targets resulted in broken workout structure
  • Fixed swimming workout generation sometimes entering an infinite loop by repeating "Total duration" summary lines — the AI now has explicit instructions to never add summary lines, and any that slip through are automatically stripped
  • Fixed French translations missing accented characters (é, è, ê, à, etc.) throughout the UI — all French locale files now use proper diacritics
  • Fixed post-workout analysis sometimes missing context from the previous week — the activity history window was too short for reliable week-over-week comparisons
  • Ramp workout steps now display as color gradients instead of solid blocks in the workout detail view, making it easier to see how intensity builds across the interval
  • Fixed "Start Training" button on the dashboard navigating to TrainNow instead of opening the planned workout — it now opens the workout detail dialog so you can review and start the workout that was planned for you
  • Fixed training plan projecting too-high weekly TSS in early weeks — the plan now gradually ramps from your current fitness level to the goal instead of targeting peak volume from the start
  • Training plan now detects when you return from illness and automatically reduces the first week back to 55% volume with a recovery focus
  • Improved power profile analysis for ultra-endurance athletes — low sprint and anaerobic power is no longer flagged as a weakness if you have strong 30-60 minute sustained power
  • AI coaching prompts now note that TSB may include planned workout stress, reducing overly cautious fatigue assessments when you have upcoming workouts on the calendar