February 6th, 2026

Updates for February 6, 2026

  • New Training Plan page (beta) — see your full training plan from now to your goal event with week-by-week TSS targets, training phases, CTL projection chart, phase roadmap, and progress tracking. Currently in limited beta availability.
  • Added Plan Progress summary to Training Plan page — shows weeks completed, total TSS achieved vs planned, average weekly completion percentage, and how many weeks hit the target
  • B-race periodization now includes a 1-week mini taper — previously B races went straight from Peak to Race Week, now there is a light volume reduction week before the race
  • Fixed gym and strength sessions being treated as cycling workouts — post-workout analysis no longer compares gym metrics against cycling power expectations, and completing a gym session no longer claims your scheduled bike workout is done
  • Fixed goal event misclassification — the AI now receives distance, duration, and expected load from Intervals.icu when analyzing your goal event, so ultra-endurance and multi-day races are classified correctly instead of being guessed from the name alone
  • Fixed AI coaching messages using "the athlete" instead of "you" — training insights, readiness assessments, and workout explanations now address you directly
  • Fixed goal analysis ignoring custom coaching instructions — your custom instructions (e.g. "74km XC marathon") are now included when analyzing goal event duration and demands