January 19th, 2026

Updates for January 19, 2026

  • Your coach now learns your preferences over time - workouts that feel harder, recovery patterns, and training habits are remembered and used to personalize future recommendations
  • AI coach can now access your learned preferences during daily workout decisions for smarter training suggestions
  • Fixed trial reminder emails to use appropriate timing based on your trial length
  • Added self-service account deletion in Settings - securely delete your account and all data with confirmation