Bring core body temperature and heat strain into your training. Use heat as both a stimulus (acclimatization for hot races) and a stressor (smarter readiness), powered by CORE sensor data.
Noted, Jimmy, thanks for adding your voice here too. This is exactly the plan: read core temperature and HSI in, use them in the session analysis first, then in readiness. Your CORE2 data already reaches Intervals.icu through Garmin, so the remaining work is on our side. No date yet.
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Comments2
Jimmyzheng
Sep 2
我觉得这个有必要加入进分析里
Martijn Russchen
Sep 12
收到，Jimmy，谢谢你也在这里留言。你说的正是我们要做的：把核心体温和 HSI 读进来，先用在训练分析里，再用于身体状态判断。你的 CORE2 数据已经通过 Garmin 进到了 Intervals.icu，剩下的工作在我们这一侧。你的投票和留言我都记下了，具体时间还没法承诺。
Noted, Jimmy, thanks for adding your voice here too. This is exactly the plan: read core temperature and HSI in, use them in the session analysis first, then in readiness. Your CORE2 data already reaches Intervals.icu through Garmin, so the remaining work is on our side. No date yet.
Martijn